Scope of the Chapter This chapter discusses the meaning, calculation, and basic indicators of economic growth and development; the classification of rich and poor countries; the price index problem; the distortion in comparing income per head between rich and poor countries; adjustments to income figures for purchasing power; alternative measures …

Introduction Roast cauliflower-like in the previous recipe. Meanwhile, combine tahini, lemon juice, garlic, and 1/2 cup water in a bowl and season with salt. Serve cauliflower hot or at room temperature with tahini sauce. Baked Sweet Potatoes Heat oven to 425 degrees F. Quarter sweet potatoes and place them in …

Introduction Make Curry Paste. Pour the coconut milk into the skillet and mix the curry and raw honey into the coconut milk. Add the cauliflower, squash, and green peppers. Cover and simmer until squash is tender. Remove from heat and let stand for 10 minutes. The sauce will thicken. Serve …

Introduction Cook oatmeal with hot water and after that mix all ingredients. Sweeten if you have to with few drops of raw honey. Optional: You can replace sunflower seeds with pumpkin seed or chia seed. You can add a handful of blueberries or any In a saucepan over high heat, …

Introduction In a large saucepan over high heat, cook the butter for about 5 minutes, whisking constantly. The butter will start to sizzle and foam up. Watch for brown (but not black!) flecks; when you see them, remove the pan from the heat. While whisking, slowly adds the broth, cream …

Crab Cakes Make the crab cakes: In a large bowl, mix together all the ingredients except the lard until well blended. Heat the lard in a large skillet over medium-high heat. With a spoon, place 2-tablespoon dollops of the crab mixture in the pan to form 8 mini-cakes. Cook until …

Even the International Business Times wrote about how eating ice cream for breakfast may improve mental performance and alertness. There aren’t a lot of foods that I am tempted by anymore. There was a time when I would have to excuse myself at dinner if someone ordered a decadent dessert, …

I love listening to cooking podcasts for inspiration while I run. One podcaster talked about how she would pick up donuts at the gas station, leave them out to get dry, and then make bread pudding out of them for Christmas morning. She prepared the bread pudding on Christmas Eve, …

There’s nothing more special than setting out a huge coffee cake for a Saturday breakfast or brunch. If you are pressed for time in the morning, you can prepare the batter, filling, and glazes a night or two beforehand. Pour the batter and filling into the pan and place the …

Introduction As you’re probably well aware, a ketogenic diet typically omits gluten. But you may not realize that gluten lurks in many unexpected places! Once when we were visiting family, someone asked if I wanted a Bloody Mary, explaining that the mix she had bought was gluten-free. I don’t drink …